Chris Cheek3 days ago3 minProfessional Bike Fitting: Benefits & Guidelines From a Physical TherapistCycling is an excellent form of exercise and a good way to spend some time in the great outdoors! However, improper bike fit can lead to...
Jason Averilla, PT, DPT, FAFS, OCS, CCINov 1, 20233 minLateral Epicondylitis: Even Those Who Don't Play Tennis Can Get "Tennis Elbow"Lateral epicondylitis, or “tennis elbow," is the most common elbow condition and affects up to 3% of the population, primarily in their...
Ariela LibermanOct 4, 20233 minShin Pain After Running: How to Prevent Shin SplintsIf you're an avid runner or athlete, you're no stranger to the world of sports injuries. The frustration of yet another obstacle that...
Kelly VanhoveSep 6, 20234 minAlleviating Carpal Tunnel Syndrome: Treatments & Physical TherapyCarpal tunnel syndrome, a condition causing pain, numbness, tingling, and weakness in the hand and wrist, is a very common condition in...