Chris CheekAug 4, 20213 minLet’s Talk About Shoes! Foot Types, Myths, & Tips For the Proper FitAre you overwhelmed with the number of brands, insoles, and shoe types when it comes time to choose new running footwear? Don’t worry;...
-May 5, 20203 minIs Running Truly Bad for Your Knees? The Age-Old Question Addressed.You may have heard the phrase “running is bad for your knees” at some point in your running journey, whether it was from a friend,...