At Rehab United, community is embedded in our foundation. We strive to give back to the communities in which we thrive and aim to inspire altruism in all who walk through our doors.
The “Stuck Working From Home” Ergo and Back Pain Seminar
Join us for a free virtual mini-workshop.
Check out this video from staff physical therapist,
Chris Cheek, PT, DPT, CSCS, for more information.
Who is the Workshop For?
Have you been working from home throughout the COVID pandemic and wondering if your home office workstation is less-than-ideal for your neck and back? Perhaps some stiffness and discomfort are already creeping in and affecting your productivity and day to day routine?
We’ve had a number of people reach out to us in the last few months for these exact reasons, so we put together a FREE 45-minute online workshop where you'll learn proper ergonomic desk setups, mobility drills, and postural strengthening exercises to keep your body healthy and feeling great while working from home during COVID-19 and beyond.
More Specifically, You'll Learn:
3 most common culprits of back and neck pain working from home
Proper “work from home” desk ergonomics and tips and how to implement them
How to use a quick movement screen to figure out what exercises are right for you!