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Fri, May 15


Virtually with Zoom meeting

Total Joint Pre-hab Workshop

Has your recent total joint surgery been delayed? Are you unable to attend the gym to keep your joints strong and fit? Are you looking for a way to set yourself up for the best possible outcome post your total joint surgery?

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Total Joint Pre-hab Workshop
Total Joint Pre-hab Workshop

Time & Location

May 15, 2020, 1:00 PM

Virtually with Zoom meeting

About the event

The online workshop will be ongoing every Wednesday starting 4/8/20 at 1:00 pm. 

The workshop will consist of 45 minutes of movement therapy followed by 10-15 minutes of Q&A with Kelly a leading expert in total joint physical therapy. 

The cost for this workshop is FREE!

To register please call our office at 206-524-4977 or complete the RSVP form. 

Who is the Workshop For?

  • You are looking to maintain fitness and strength in your leg prior to your surgery
  • Your surgery has been delayed 
  • You are unable to attend a gym or in-person care due to COVID-19
  • You are fearful of your hip or knee joint "stiffening up" and limiting your independence
  • You want to set yourself up for the best possible outcome post your surgery. 

Topics Covered in this Workshop

  • The #1 risk factor for developing “stiff knee syndrome” and how you can prevent it
  • The top 3 things you can do in the months before surgery to prevent Stiff Knee Syndrome
  • Why this one thing you do before surgery can improve your chances of a quicker recovery by 29% and significantly reduce the likelihood that you’ll need to visit a nursing home
  • The 3 most effective, simple do-it-yourself techniques to ensure successful recovery from total joint replacement

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