The “Stuck Working From Home” Ergo and Back Pain Seminar
Time & Location
About The Event
Have you been working from home throughout the COVID pandemic and wondering if your home office workstation is less-than-ideal for your neck and back? Perhaps some stiffness and discomfort are already creeping in and affecting your productivity and day to day routine?
We’ve had a number of people reach out to us in the last few months for these exact reasons, so we put together a FREE 45-minute online workshop where you'll learn proper ergonomic desk setups, mobility drills, and postural strengthening exercises to keep your body healthy and feeling great while working from home during COVID-19 and beyond.
More specifically, in this workshop you’ll learn:
- 3 most common culprits of back and neck pain working from home
- Proper “work from home” desk ergonomics and tips and how to implement them
- How to use a quick movement screen to figure out what exercises are right for you!
Come join us on Wednesday, February 17th, at 6PM!