Upcoming Events

At Rehab United, community is embedded in our foundation. We strive to give back to the communities in which we thrive and aim to inspire altruism in all who walk through our doors.

Total Joint Pre-hab Workshop

Has your recent total joint surgery been delayed? Are you unable to attend the gym to keep your joints strong and fit? Are you looking for a way to set yourself up for the best possible outcome post your total joint surgery? Then join us for a virtual total joint pre-hab class led by leading physical therapist Kelly Vanhove, who is an expert in total joint rehabilitation. 
Ongoing every Wednesday starting 4/8/20 at 1:00 pm.
All classes are 45 minutes with 10 minutes of Q&A.
Virtually with Zoom meeting 

Who is the Workshop For?

  • You are looking to maintain fitness and strength in your leg prior to your surgery

  • Your surgery has been delayed

  • You are unable to attend a gym or in-person care due to COVID-19

  • You are fearful of your hip or knee joint "stiffening up" and limiting your independence

  • You want to set yourself up for the best possible outcome post your surgery. 

Topics Covered in this Workshop

  • The #1 risk factor for developing “stiff knee syndrome” and how you can prevent it

  • The top 3 things you can do in the months before surgery to prevent Stiff Knee Syndrome

  • Why this one thing you do before surgery can improve your chances of a quicker recovery by 29% and significantly reduce the likelihood that you’ll need to visit a nursing home

  • The 3 most effective, simple do-it-yourself techniques to ensure successful recovery from total joint replacement

© 2020 Rehab United Seattle

Rehab United Seattle

432 Northeast Ravenna Blvd Unit 101 Seattle, WA 98115

Phone: (206) 524-4977    Fax: (206) 524-4340    ALT: (206) 774-5377


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