Wed, Feb 17 | Zoom (Link Provided After Registration)

The “Stuck Working From Home” Ergo and Back Pain Seminar

FREE virtual workshop on ergonomics.
Registration is Closed
The “Stuck Working From Home” Ergo and Back Pain Seminar

Time & Location

Feb 17, 6:00 PM
Zoom (Link Provided After Registration)

About The Event

Have you been working from home throughout the COVID pandemic and wondering if your home office workstation is less-than-ideal for your neck and back? Perhaps some stiffness and discomfort are already creeping in and affecting your productivity and day to day routine? 

We’ve had a number of people reach out to us in the last few months for these exact reasons, so we put together a FREE​ 45-minute ​online​ workshop where you'll learn proper ergonomic desk setups, mobility drills, and postural strengthening exercises to keep your body healthy and feeling great while working from home during COVID-19 and beyond.

More specifically, in this workshop you’ll learn:

  • 3 most common culprits of back and neck pain working from home
  • Proper “work from home” desk ergonomics and tips and how to implement them
  • How to use a quick movement screen to figure out what exercises are right for you!

Come join us on Wednesday, February 17th, at 6PM!

Registration is Closed

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