Kelly Vanhove4 days ago3 minThe Key to Pain-Free Running: Finding the Proper Form with Gait AnalysisRunning is a wonderful form of exercise, but it can also be physically demanding, especially if your body isn't moving efficiently....
Chris CheekApr 173 minProfessional Bike Fitting: Benefits & Guidelines From a Physical TherapistCycling is an excellent form of exercise and a good way to spend some time in the great outdoors! However, improper bike fit can lead to...
Jason Averilla, PT, DPT, FAFS, OCS, CCINov 1, 20233 minLateral Epicondylitis: Even Those Who Don't Play Tennis Can Get "Tennis Elbow"Lateral epicondylitis, or “tennis elbow," is the most common elbow condition and affects up to 3% of the population, primarily in their...
Ariela LibermanOct 4, 20233 minShin Pain After Running: How to Prevent Shin SplintsIf you're an avid runner or athlete, you're no stranger to the world of sports injuries. The frustration of yet another obstacle that...