Workshop: Four Easy Steps to Reduce Neck Discomfort and Pain.

Who is this workshop for?

1. You are currently suffering from neck pain that limits your daily activities.
2. You are unable to look over your shoulder without neck or nerve pain.
3. You suffer from chronic headaches that are affecting your quality of life
4. You are constantly rubbing your shoulders to help your “achy” neck
5. You’ve tried medications and injections without success for your neck pain.
6. You are serious about making neck pain a thing of the past.

By the End of Workshop, You Will Know:

1. How your posture can affect your neck pain
2. The one thing you should be stretching that you are not to ease your neck pain
3. The importance of the right pillow to ease your neck pain
4. How your office set-up can be increasing your neck pain