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Join date: Jul 29, 2022
Aug 2, 2023 ∙ 5 min
Fitness Over 50: 8 Tips From a Physical Therapist
Are you over 50? Just because you have achieved that milestone of breaching half a century doesn’t mean you can’t stay fit. Fitness...
Jul 5, 2023 ∙ 3 min
Understanding the Difference Between Balance and Stability: Why It Matters in Physical Therapy
When it comes to physical therapy, the terms "balance" and "stability" are often used interchangeably, but they actually refer to...
Kelly Vanhove, PT, DPT, FAFS, ATC
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